Sea Moss FAQs

We've answered some frequently asked questions about sea moss. Read on to find out about the benefits, uses and directions for using organic sea moss superfood.

For any other questions, please contact us.

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How do I use sea moss?

You can use 1-2 tablespoons of sea moss gel per day mixed into smoothies, hot and cold drinks, soups and sauces.

Sea moss can be used topically on the skin and hair, apply the gel generously and leave for 30 minutes before washing off with warm water. We recommend once per week.

Keep sea moss gel refrigerated and use within 2-4 weeks once the jar is opened.

Sea moss gel is also suitable for freezing - just be sure to use it within 6 months of freezing. Your sea moss gel should also be stored in the fridge or freezer immediately on delivery.

When should I take sea moss?

There's no set time that's best for taking sea moss but some people prefer to start their day with a shot of sea moss gel on an empty stomach to allow for better absorption of nutrients. You can also mix the gel into smoothies, drinks, or as a thickener for recipes throughout the day.

How often should I take sea moss?

The recommended amount is 1-2 tablespoons per day of sea moss gel or 2 capsules once per day, ideally in the morning. The capsules can be taken with or without food. The gel can be mixed into drinks or used topically on skin and hair.

How long does sea moss last?

Our jars of sea moss gel last for 2-4 weeks in the fridge once opened.

Sea moss gel can be stored in the freezer and should be used within 6 months of freezing.

Raw or dried sea moss has a longer shelf life - when stored in a cool, dry place away from direct sunlight, it can typically last for up to 1 year.

Please check the expiration date and recommended usage period of your sea moss once you receive your order.

How does the subscription work? Can I cancel anytime?

Our subscription service is super easy to use. Subscribe & save 15% on every order. Simply select the frequency you would like your sea moss delivered & add to cart.


A reoccurring payment will be securely set up & you will automatically be charged at the delivery frequency you selected. Your sea moss will be conveniently sent out, without you having to repeatedly order. Our subscription service saves you time & money!
You can cancel or change your subscription frequency at any time. Simply go to your order confirmation email and you can manage your subscription easily from there.

Are your sea moss gel and capsules vegan?

Our sea moss gel and capsules are both completely vegan. Sea moss is a type of seaweed, so it is plant-based, and our gel is made by..... - a completely vegan process. We don't use any non-vegan additives in our gel-making process.

Our sea moss capsules are made from organic Irish sea moss (chondrus crispus) and bladderwrack (fucus vesiculosus kelp), which are both plant-based substances. The capsule is made from hypromellose (a clear, tasteless, vegetarian and vegan material) and purified water - we don't add any non-vegan ingredients to our capsules.

All our sea moss products are homemade and made to order, with no additional processing methods that could potentially make them non-vegan.

What does sea moss do for your body?

Sea moss gel is like a superfood superhero. It's a natural supplement made from red algae, packed with nutrients that give your body a boost. It supports digestion, strengthens the immune system, keeps the thyroid happy, and gives an overall vitality upgrade. It has essential minerals, vitamins, and antioxidants and can make you feel energized while giving your skin that healthy glow.

Who shouldn't take sea moss supplements?

If you're already on some medications or have a pre-existing condition, it's always wise to speak with your doctor before giving sea moss gel a try in case of any unwanted interactions. And if you're allergic to seafood or iodine, unfortunately sea moss gel may not be for you. Please check with your healthcare professional before giving sea moss a try.

Does sea moss have ay side effects?

Sea moss supplement is generally safe, but some people might initially experience mild side effects due to the high fibre content like a little upset stomach. If that happens, take a break from sea moss to give your body a chance to recover, and consult a healthcare professional.

Does sea moss burn belly fat?

While sea moss gel is a beneficial supplement that supports overall health and well-being, it won't magically melt away or burn belly fat. As sea moss is a natural diuretic it can reduce bloating & water retention due to it's high fibre content. But if you're on a weight loss journey, sea moss can definitely be a supportive sidekick with its potential to support digestion and thyroid function which can be a valuable asset in maintaining a healthy weight. It also nourishes the body with essential nutriets and supports overall health.