Directions for Use

Read on to find out about how to use sea moss to benefit from the amazing health benefits of this organic and natural superfood.

Sea Moss Gel

  • Use 1-2 tablespoons per day directly on skin or hair, or mixed into smoothies, hot and cold drinks, soups and sauces.
  • When used topically, apply gel generously, leave for 30 mins, then simply wash off with warm water
  • Keep refrigerated and use within 2-4 weeks once opened
  • Suitable for freezing - use within 6 months of freezing
  • Make sure to store your sea moss gel in the fridge immediately on delivery

Sea Moss Capsules

  • Take 2 capsules once per day, ideally in the morning.
  • Can be taken with or without food.
  • Store in a cool dark place away from direct sunlight.
  • Keep out of reach of children.

Dried Sea Moss

  • Soak the dried sea moss in water overnight.
  • Rinse thoroughly to remove any excess salt.
  • Add to a high-speed blender and cover almost all the sea moss with water.
  • Blend until it becomes a smooth gel-like consistency.
  • Use the gel topically on the skin and hair, or add to smoothies, drinks, soups and sauces.
  • 1-2 tablespoons per day.
  • Keep refrigerated and use within 2-4 weeks once opened.
  • Suitable for freezing - use within 6 months of freezing.

Please consult your healthcare professional before trying any herbal supplements in case of any interactions with existing medication or health conditions.

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